First ever blog!

Ok, so here is my first ever blog and I must say I'm quite nervous about writing it, this is for many different reasons. 

• The first reason is that I have absolutely no idea what I'm doing!!! My knowledge of blogging (is that even a word?) could be written on my little finger nail. I'm actually very impressed with myself that have got this far in designing and publishing my own website (with an enormous about of help from my long suffering husband.....thank you darling....I owe you one!)
• Secondly, I have a fear of technology like you just would not believe, I am much more of a 'people' person than a computer wiz. So I'm facing one of my big fears by even publishing this blog. I hope you will follow me on this journey (therapist speak!) of social media discovery and see how my skills and confidence grows.
• Thirdly, I can not spell and if I'm totally honest I am quite embarrassed by this (thank goodness for spell checker). If you notice any mistakes then I would like to say that they are put there to see if you are awake!
• We all have something that we struggle with and to others these things can appear insignificant and yet to us they can be a big deal and stop us from doing what we want to do. As Trevor Silvester (founder of The Quest Institute of Cognitive Hypnotherapy) keeps telling me "we are all fellow strugglers"

If you are struggling with something which is preventing you from being the person you want to be, living the most fulfilled life you want to live then lets see if we can work together. Yes, its scary but then so is writing your first ever blog!

Have a wonderful Easter,

Lou x